Mental Health_ PH&S_Hands_Brain_shutters

Psychological Health & Safety

Approximately 25% of the population (1 in 4) will experience a mental illness at some point in their life. It is inevitable that we will all be impacted by mental health concerns, whether it is directly or indirectly through family, friends, or co-workers. Awareness is an important step to prevention and recovery, as it is essential to be educated in signs and symptoms of mental health problems. It is equally important to develop coping skills and supports necessary to assist yourself and others.


MINDfull™ Workshops & Training

Bridges Health offers a wide variety of educational Psychological Health and Safety workshops and training sessions that are fully customizable for your community needs. We offer individual sessions, or a series of training geared towards spreading awareness on mental health, recognizing signs and symptoms, and most importantly, how to take care of your own mental health.

Counselling Services

Bridges Health utilizes trusted partnerships with organizations that provide individual counselling services. If you are seeking professional support, reach out to us and we can connect you with the appropriate professionals.

Support Group

Community Resources

If you or someone you know is experiencing a crisis, it is vital to reach out to the appropriate resources. Follow the link to our nation-wide resources page! Most of these services are open to all individuals and are free of charge to access.