Is your workstation optimized for your health? If you work a typical 40-hour work week, that translates into a third of your day, five days a week, that you spend on the job. The details of your work space may be causing aches and pains that negatively affect your physical health and productivity, along with your stress and energy levels— in fact, 33% of work-related injuries are caused by poor work station setup!
This article is a great resource for a starting point to setting up your office space to be ergonomically correct! However, everyone’s body is different and we all move and operate differently according to our bodies and our daily duties!
If you would like to speak to someone about setting up an ergonomic assessment for your work space, contact Bridges Health today!