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Mental Health Workshops

All of our workshops are offered in person or virtually. They are completely customizable in terms of length, audience, content, and takeaways. Connect with us today and let us put together a customized series tailored to your organization or group!

Workshop Topic Menu
General & Mental Health Overviews
Foundations of Mental Wellness

90 Min.

Mental Health Awareness Training & Toolbuilding

Half Day

Mental Health First Aid Standard

12 Hr.

Mind & Body at Work Series

Full Day

Supporting Others Within Your Means

90 Min.

Virtual Mental Health First Aid Standard

8 Hrs.

 
Supervisors, Leaders, & Teams
Psychological Health & Safety:
Enhancing Workplace Culture

90 Min.

Return to Work Strategies:
Workplace Mental Health in Motion

90 Min.

Supportive Leadership:
Practical Applications to Tough Talks

12 Hr.

Team Building

90 Min.

Team Development Day

Full Day

The Deeper, Darker Side of Communication

Half Day

Stress & Self-Care
Fostering Resiliency

90 Min.

Four Pillars of Resilience

Half Day

Sleep:
Recharging for a Better Tomorrow

60 Min.

Stress Conquering Skills:
The Basics

Full Day

Taking Care of You:
The Importance of Self-Care & Stress Management

90 Min.

The Resilience Advantage:
Skills for Personal & Professional Effectiveness

Full Day

Work & Family Balance

90 Min.

 
 
 
Let's Get Specific
ASK' Workshop:
(Assessing for Suicide in Kids 14 & Under)

Full Day

Conflict Resolution

90 Min.

Critical Incident Stress Management

90 Min.

De-escalation Strategies

90 Min.

Mental Health First Aid
For Adults Who Interact With Youth

14 Hrs.

Mental Health in Agriculture

Half Day

Navigating Change to Successful Transitions

90 Min.

Our Words Matter:
The Power of Language & Mental Health

90 Min.

 
Disorder Deep-Dives
Addiction:
Impacts & Resources

60 Min.

Anxiety:
When My Futures Overshadows My Present

60 Min.

Compassion Fatigue & Vicarious Trauma

Half Day

Coping With Life:
Are Substances Overshadowing My Today & Tomorrow?

60 Min.

Depression:
When the Past Overshadows My Future

60 Min.

PTSD:
Why I Might Get It & You May Not

60 Min.

Self-Harm

2 Hr.

Suicide Awareness, Intervention, & Recovery
ASIST
(Applied Suicide Intervention Skills Training)

12 Hr.

ASIST Tune Up

Half Day

safeTALK
(Suicide Alertness)

Half Day

Strengthening Families:
In The Wake of Suicide

2 Hr.

Suicide Awareness, Prevention, & Intervention

Half Day